The Science Behind ScriptGym

Something that I’ve long suspected is that exercise and creativity have an innate link, and as I’ve gotten older, science has only proven that connection again and again.

This article from 1997 is one of the foundational pieces of the ScriptGym philosophy - that no matter how you’re feeling, working out will put you in the right frame of mind to get creative and push the boulder up the hill, metaphorically speaking (or, hey, maybe literally).

Etc., etc.